8 Signs Your Body Gives You A Month Before A Heart Attack
In a world full of diseases and conditions, researchers and scientists are constantly searching for cures, but the easiest way to deal with a disease and condition is trying to prevent it before it occurs. Granted, a lot of heart diseases and conditions are genetic,…
8 early warning signs your blood sugar is super-high
What most people don’t know is that high blood sugar levels can cause severe damage; whether you have diabetes or not, high blood sugar can cause damage to your nerves, organs, and blood vessels. The real danger though is when your blood sugar level does…
THE ROLE OF YOGA IN MANAGING DIABETES
Scientific studies have shown that the elements of yoga, the mind-body practice of physical movement, breathing, deep relaxation, and meditation helps to manage stress. Hence, Yoga can be a great way to be included in your lifestyle to maintain the level of your glucose. Studies…
YOGA POSES FOR DIABETES
Yoga poses not only relaxes your body but also makes you feel good especially when you are suffering from diabetes. Yoga poses helps to reduce sugar level and blood pressure and improves blood circulation. Regular yoga helps to reduce the risks of heart disease. Some…
9 Ways to Help Decrease Your Sugar Cravings
If you’ve been thinking about consuming less sugar at any point, you’ve probably begun to notice that sugar is in just about everything. Everyone is familiar with the concept that sweets and other baked foods sold in convenience stores aren’t the only foods that contain…
16 Warning Signs Your Blood Sugar Is High & 8 Diabetes Symptoms
The first thing that comes to mind for most people when the discussion of health and high blood sugar is brought up is diabetes. It’s an extremely dangerous and deadly condition, but long before the individual is diagnosed with it, the body gives away signs…
30 Little-Known Warning Signs of Diabetes You Should Never Ignore
Diabetes refers to a group of diseases which cause a spike in blood sugar levels. The most common types are type 2 diabetes, type 1 diabetes, prediabetes, and gestational diabetes. In the United States, there are roughly 29 million people suffering from some form of…