What most people don’t know is that high blood sugar levels can cause severe damage; whether you have diabetes or not, high blood sugar can cause damage to your nerves, organs, and blood vessels.
The real danger though is when your blood sugar level does not go down It’s when it doesn’t go down we’re serious health problems can occur, one of the reasons why people suffer from high blood sugar is because they are uneducated about the seriousness of it. The signs that our body gives before you continue reading this article don’t forget to subscribe to the Newsletter for more daily health tips like this.
Now here are some early warning signs your blood sugar may be super high
Number 1 constantly thirsty
The main reason why your blood sugar causes you to be thirsty is polyuria when your blood sugar level is high, and your kidneys cannot keep up so they produce more urine to get rid of the excess glucose they cannot absorb, this causes you to become dehydrated according to WebMD.
Number 2 increased eating habits
If you find that your eating habits are growing, you might have high blood sugar levels according to the Mayo Clinic the reason why high blood sugar levels can cause increased eating is that glucose is unable to enter the cells, it could be because of lack of insulin or probably insulin resistance.
When this happens, your body is unable to convert the food you eat into energy, so if your body feels it doesn’t have enough energy, it will require more food to try to produce glucose.
Number 3 constant urination
This sign is directly linked to constant thirst according to the Mayo Clinic your kidneys are unable to keep up with the excess sugar so the only way they can get rid of it is through urination, keep an eye on your trips to the bathroom if you find you are going every hour you have high blood sugar levels, but this could also mean that you have a more serious health issue the best advice is to go to your doctor.
Number 4 chronic fatigue
You might think that having high blood sugar means you have a lot of energy, and the total opposite can happen though when you have high blood sugar, you urinate more. You become thirsty because your kidneys cannot absorb the glucose and create energy, says WebMD with no power, your body will become weak and tired.
Number 5 blurry vision
When you have high blood sugar, it can cause the lenses of your eyes to swell, says WebMD anyone that has had grown lenses knows it causes your vision to become blurry, in most cases, this is just temporary, but consult a doctor to get a proper diagnosis.
Number 6 dry skin
If you experience this sign your blood sugar levels may have been high for quite some time five blood sugar levels can cause the nerves to become damaged and also causes the body to lose fluids rapidly, according to WebMD if this process continues for years the body’s nerves become damaged and the skin becomes dry.
Number 7 impotence
For men, when it comes to getting an erection, they rely on proper blood flow according to WebMD high blood sugar disrupts that blood flow and even damages the nerves and blood vessels.
Number 8 weight gain
If you have high blood sugar chances are you might be insulin resistant in this case, your cells no longer respond to the insulin it is complicated for insulin-resistant cells to take glucose from your blood because of this your blood sugar levels begin to build up over time.
This can cause you to gain weight according to LIVESTRONG, so those are the most common signs of high blood sugar levels. Still, you’re probably wondering what causes high blood sugar levels poor diet is one of the leading causes, people who have a diet that consists of foods that are highly processed and have a lot of calories can cause them to digest quickly.
Digesting your food quickly is not a good thing this can cause a spike in blood sugar levels it can also cause harmful cholesterol levels as well according to WebMD, another causes lack of exercise people to think that exercise just helps with the heart rate and keeps your bones strong, but what it also does is keep your muscles sensitive to insulin if you don’t exercise you run the risk of your muscle cells becoming resistant to insulin which controls the blood sugar levels WebMD explains.
Do you have a lot of stress in your life? Do you also have high blood sugar levels? It’s not a coincidence stress can cause a spike in your blood sugar stress hormones can cause blood sugar levels to go up says WebMD one thing to remember about these signs is they could mean something completely different, a few of these signs are symptom of a common cold do not try to self diagnose yourself to consult a doctor first they will give you medication and treatment options.